What Will You Do With It?
By far, the best part of being a coach is the interaction I get to have with people. I love learning about them and seeing them grow. If I'm honest about it though, I learn way more from the people I work with than I could ever hope to teach them. This weekend, I was given some unbelievable wisdom from a client via an email check-in. I had emailed my clients asking them three questions.... 1. What was your biggest fitness accomplishment in 2021? 2. What was the biggest lesson you learned this year? 3. What is the #1 thing you need to improve to make 2022 a huge success? I love reading people's replies and I was happy to get a lot of great responses. One, though, really stood out and literally stopped me in my tracks. I have an online client that's been in an extended fight with pancreatic cancer. I haven't seen her of late due to a pretty rigorous treatment schedule so when I saw her reply to my email, I was eager to get an update. Here's the message. "I lik...